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lauzc

The diet that really works?

http://women.timesonline.co.uk/to...et_and_fitness/article4523487.ece
Nannyp

It looks a little like Atkins to me.....and I can't give up my porridge  q5  q5
Bread, rice and pasta no probs...but not porridge.
Whitefiver

Nannyp wrote:
It looks a little like Atkins to me.....and I can't give up my porridge  q5  q5
Bread, rice and pasta no probs...but not porridge.


Quite agree, but I believe you can have porridge (made with water, and in smallish quantities) whilst doing Atkins. At least I do - it is nice becasue you can have cream, and a few berries with it too.

I really struggle giving up toast and marmite......  q11

Regards,

White.
Nannyp

Toast and Marmite was my staple breakfast (along with butter of course  q5 ).
When we started Le Regime, last November, butter had to go, so Marmite and toast did too.  Now I have it as a rare treat.

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