MissMuppet
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Easy to swallow...It's easy for drinks to add to your daily calorie intake. Take this typical day...
Breakfast: 100ml shot of Actimel Original probiotic drink = 72 calories
On the way to work: Starbucks Grande Skinny Latte = 163 calories
Mid Morning: can of Coca-Cola = 139 calories
Lunch: 250ml bottle of Tropicana Orange Juice = 108 calories
At The Gym: 500ml Lucozade Sport = 140 calories
Dinner: large glass of white wine = 132 calories
Throughout the day: 4 mugs of tea, each with 1tsp sugar = 138 calories
Total: 892 calories.
That's almost half the recommended daily calories needed for a woman and more than a third for a man - enough to stop you losing almost 1kg in a week!
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Nannyp
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Blimey Jo....I'm going to share this with some others 
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MissMuppet
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This was in my mag... Luckily I don't have typical days anymore but I used to in Croydon!!
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Nannyp
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None of those are typical for me either 
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dingsy
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Nor me. But have noticed the tendency now for so many people to wander around with their takeaway from starbucks in hand. What did they do before?
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Nannyp
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It's a bit like mobile phones...I often watch people walking along, clutching it to their ear, in deep conversation and wonder what they used to do. I suspect they wouldn't know if you asked them. I feel sorry when I see mothers pushing prams/pushchairs along with mobiles clutched to their ears....noone's talking to the baby 
Oops, sorry thread drift 
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Vanessa
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Scary stuff!! Mind you, drinking diet pop isn't the answer either, as Aspartame can prevent weight loss, even cause weight gain!!
I agree with your thread-drift, NannyP, it's no wonder so many children really struggle at school these days, no-one talking to them, no-one reading them bedtime stories etc. Very sad indeed.
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