| Archive for The Foodies Forum This forum is for food lovers everywhere, discuss food to your hearts content and share favourite recipes. |
| emmab48s |
Annabel Karmel Recipes for kids aged 1-5 yearsI got these recipes from the Annabel Karmel websitewww.annabelkarmel.com Mummy's Pot Noodle Always popular with kids, but the ones you buy are really high in salt. It only takes a few minutes to make your own and it’s fun to serve them in a cup, a bit like pot noodles. This chicken noodle recipe would make a good snack after school… Ingredients 150g (5 oz) fine Chinese style dried egg noodles or use straight to wok noodles 250ml (8 fl oz) chicken stock 3 tsp dark soy sauce 50 g(2 oz) frozen peas 75g (3 oz) drained canned or frozen sweetcorn 100 g (4 oz) cooked chicken, shredded 1tsp cornflour 1 spring onion, sliced Method: Cook the noodles according to the packet instructions (or use pre-cooked noodles). Drain and set aside. Put the stock, soy sauce, peas, sweetcorn and chicken in a pan over a medium heat. Bring to a simmer and cook for 2 minutes. In a small cup, mix the cornflour with 2 teaspoons of cold water and add to the contents of the pan then cook, stirring, for a further minute until the liquid thickens slightly. Add the noodles and spring onion and reheat briefly, stirring. Information: Makes 2 portions Prep time 10 minutes Cooking time: 5 minutes Rice Krispies Squares Adding oats for long lasting energy, nuts for protein and dried apricots for betacarotene gives these Rice Krispie squares a healthy twist for snack food. They are very easy for children to prepare and require no cooking. Ingredients 100g white chocolate 75g unsalted butter 75g golden syrup 60g Rice Krispies 60g porridge oat 50g chopped dried apricots 30g pecans, finely chopped Method: Melt together the chocolate, butter and syrup. In a large bowl mix together the Rice Krispies, oats, dried apricots and pecans. Stir in the melted chocolate mixture. Line a fairly shallow 20cm (8 in) square baking tin. Spoon the mixture into the tin and level the surface with a potato masher. Place in the fridge to set and cut into squares before serving. Information Store in the fridge Makes 9 squares |