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Nannyp · Posted: Sat Nov 17, 2007 7:32 pm Post subject: Superfoods

Found this today and thought I'd link it here.

http://www.tesco.com/health/food/...s/essential_foods/superfoods.html

Of the foods listed, I am pleased to say we eat 9 of them reasonably regularly and now we are on "le regime" will be eating many more

Then I thought I'd add some more links, as I am looking around.
http://www.thesite.org/healthandw...healthyeating/superfoodsuncovered
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MissMuppet · Posted: Sun Nov 18, 2007 12:38 pm Post subject:

I eat quite a few of them as well, not that regularly though!!
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SephieG · Posted: Sun Nov 18, 2007 4:13 pm Post subject:

Same here - I love avocado with Briannas Dijon Honey Mustard dressing (www.BriannasSaladDressing.com) Absolute heaven...

And fresh, local watercress in a sandwich with a scrape of Marmite -Ahhhh! Wonderful

Nannyp · Posted: Sun Nov 18, 2007 4:16 pm Post subject:

Well, we've had our main meal today. Tonight we'll graze on hummus, carrots, red, peeled peppers, walnuts (form the garden), tomato and beetroot q12

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SephieG · Posted: Sun Nov 18, 2007 4:28 pm Post subject:

Nannyp · Posted: Sun Nov 18, 2007 5:43 pm Post subject:

I used to do that, it takes ages, although they are nice. Some kind person then told me that you can buy them, whole and ready peeled in jars in Lidl's. We have Lidl's in France and our nearest is half an hour away, so every so often I go and buy a few jars. Beetroot is very popular here, it is often sold grated in different sized tubs to eat along with salad and in vacuum packs of 4. So, I have a couple of vacuum packs in the fridge.
Kilos of walnuts collected last month, just take a little cracking etc.

I wonder whether Lidl's in the UK sell them?

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